{"componentChunkName":"component---src-pages-training-camps-js","path":"/training_camps/","result":{"data":{"bgAko":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAANABQDASIAAhEBAxEB/8QAFgABAQEAAAAAAAAAAAAAAAAAAgAE/8QAFAEBAAAAAAAAAAAAAAAAAAAAAP/aAAwDAQACEAMQAAABwJIzRj//xAAcEAABBAMBAAAAAAAAAAAAAAACAAEDIQQREhP/2gAIAQEAAQUCCBk+PZQtsDs5uV6kS//EABQRAQAAAAAAAAAAAAAAAAAAABD/2gAIAQMBAT8BP//EABQRAQAAAAAAAAAAAAAAAAAAABD/2gAIAQIBAT8BP//EABwQAAIBBQEAAAAAAAAAAAAAAAABIhARMTKRof/aAAgBAQAGPwKTRB9Mqmvpc//EABoQAQEBAAMBAAAAAAAAAAAAAAERACExUZH/2gAIAQEAAT8hisM9xc3TvhNZn0yEcoetwAToTFFTf//aAAwDAQACAAMAAAAQY8//xAAUEQEAAAAAAAAAAAAAAAAAAAAQ/9oACAEDAQE/ED//xAAUEQEAAAAAAAAAAAAAAAAAAAAQ/9oACAECAQE/ED//xAAcEAEAAgIDAQAAAAAAAAAAAAABESEAMUFRkfD/2gAIAQEAAT8QI2lK3JzBHeIUIwtB03gYgTVccLbxc1zEmSKXmQfPqxzAl0Gvc//Z","aspectRatio":1.5037593984962405,"src":"/static/daed088518d6f79082653cc30f589dbe/14b42/bg_ako.jpg","srcSet":"/static/daed088518d6f79082653cc30f589dbe/f836f/bg_ako.jpg 200w,\n/static/daed088518d6f79082653cc30f589dbe/2244e/bg_ako.jpg 400w,\n/static/daed088518d6f79082653cc30f589dbe/14b42/bg_ako.jpg 800w,\n/static/daed088518d6f79082653cc30f589dbe/47498/bg_ako.jpg 1200w,\n/static/daed088518d6f79082653cc30f589dbe/0e329/bg_ako.jpg 1600w,\n/static/daed088518d6f79082653cc30f589dbe/ea7dd/bg_ako.jpg 2500w","srcWebp":"/static/daed088518d6f79082653cc30f589dbe/58556/bg_ako.webp","srcSetWebp":"/static/daed088518d6f79082653cc30f589dbe/61e93/bg_ako.webp 200w,\n/static/daed088518d6f79082653cc30f589dbe/1f5c5/bg_ako.webp 400w,\n/static/daed088518d6f79082653cc30f589dbe/58556/bg_ako.webp 800w,\n/static/daed088518d6f79082653cc30f589dbe/99238/bg_ako.webp 1200w,\n/static/daed088518d6f79082653cc30f589dbe/7c22d/bg_ako.webp 1600w,\n/static/daed088518d6f79082653cc30f589dbe/dc072/bg_ako.webp 2500w","sizes":"(max-width: 800px) 100vw, 800px"}}},"bgAccc":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAANABQDASIAAhEBAxEB/8QAGAAAAwEBAAAAAAAAAAAAAAAAAAMFAgT/xAAWAQEBAQAAAAAAAAAAAAAAAAACAAH/2gAMAwEAAhADEAAAAUPk0pYOk0//xAAaEAADAQADAAAAAAAAAAAAAAABAgMABBES/9oACAEBAAEFAkZV3tOmrMkbjvqSJf8A/8QAFREBAQAAAAAAAAAAAAAAAAAAARD/2gAIAQMBAT8BZ//EABQRAQAAAAAAAAAAAAAAAAAAABD/2gAIAQIBAT8BP//EAB0QAAICAQUAAAAAAAAAAAAAAAABAhEQEjJhkaH/2gAIAQEABj8CcnI5Nj7xVIb1+H//xAAcEAADAAMAAwAAAAAAAAAAAAAAAREhMUFRseH/2gAIAQEAAT8h7ZbSKTlt4Z7IINFql3cvokEXkYP/2gAMAwEAAgADAAAAEPff/8QAFxEBAAMAAAAAAAAAAAAAAAAAAAERIf/aAAgBAwEBPxDErf/EABYRAAMAAAAAAAAAAAAAAAAAABARQf/aAAgBAgEBPxBUf//EABsQAQEAAwEBAQAAAAAAAAAAAAERACExcUFR/9oACAEBAAE/ELR1ms6v4uTlaUgCbQPTFKOQO7JqjY6ZfT0ZNdfMlwOibxqZ/9k=","aspectRatio":1.5037593984962405,"src":"/static/a1cae9d543af95cd10e57c15ae4c2de5/14b42/bg_accc.jpg","srcSet":"/static/a1cae9d543af95cd10e57c15ae4c2de5/f836f/bg_accc.jpg 200w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/2244e/bg_accc.jpg 400w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/14b42/bg_accc.jpg 800w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/47498/bg_accc.jpg 1200w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/0e329/bg_accc.jpg 1600w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/7770c/bg_accc.jpg 3360w","srcWebp":"/static/a1cae9d543af95cd10e57c15ae4c2de5/58556/bg_accc.webp","srcSetWebp":"/static/a1cae9d543af95cd10e57c15ae4c2de5/61e93/bg_accc.webp 200w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/1f5c5/bg_accc.webp 400w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/58556/bg_accc.webp 800w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/99238/bg_accc.webp 1200w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/7c22d/bg_accc.webp 1600w,\n/static/a1cae9d543af95cd10e57c15ae4c2de5/d8298/bg_accc.webp 3360w","sizes":"(max-width: 800px) 100vw, 800px"}}},"bgJuniorCamp":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,/9j/2wBDABALDA4MChAODQ4SERATGCgaGBYWGDEjJR0oOjM9PDkzODdASFxOQERXRTc4UG1RV19iZ2hnPk1xeXBkeFxlZ2P/2wBDARESEhgVGC8aGi9jQjhCY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2NjY2P/wgARCAANABQDASIAAhEBAxEB/8QAFwAAAwEAAAAAAAAAAAAAAAAAAAMEBf/EABUBAQEAAAAAAAAAAAAAAAAAAAAB/9oADAMBAAIQAxAAAAHDfPUIFkf/xAAaEAEAAQUAAAAAAAAAAAAAAAABAAIDEyEz/9oACAEBAAEFAo0GIdEucp//xAAUEQEAAAAAAAAAAAAAAAAAAAAQ/9oACAEDAQE/AT//xAAUEQEAAAAAAAAAAAAAAAAAAAAQ/9oACAECAQE/AT//xAAXEAADAQAAAAAAAAAAAAAAAAAAARAC/9oACAEBAAY/AhO5n//EABoQAQADAAMAAAAAAAAAAAAAAAEAESEQMWH/2gAIAQEAAT8hNe4S8Ct2yuFsV+XH/9oADAMBAAIAAwAAABBUP//EABYRAQEBAAAAAAAAAAAAAAAAAAARIf/aAAgBAwEBPxDVf//EABURAQEAAAAAAAAAAAAAAAAAAAAR/9oACAECAQE/EIj/xAAbEAEBAQACAwAAAAAAAAAAAAABEQAhMUGRof/aAAgBAQABPxB2YIeeLkrTnBSdGhBfmYIaXgET1pv/2Q==","aspectRatio":1.5037593984962405,"src":"/static/c6a3b4c0415c0d79af0e12eda17bc36e/14b42/bg_junior_camp.jpg","srcSet":"/static/c6a3b4c0415c0d79af0e12eda17bc36e/f836f/bg_junior_camp.jpg 200w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/2244e/bg_junior_camp.jpg 400w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/14b42/bg_junior_camp.jpg 800w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/47498/bg_junior_camp.jpg 1200w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/0e329/bg_junior_camp.jpg 1600w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/c033a/bg_junior_camp.jpg 4288w","srcWebp":"/static/c6a3b4c0415c0d79af0e12eda17bc36e/58556/bg_junior_camp.webp","srcSetWebp":"/static/c6a3b4c0415c0d79af0e12eda17bc36e/61e93/bg_junior_camp.webp 200w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/1f5c5/bg_junior_camp.webp 400w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/58556/bg_junior_camp.webp 800w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/99238/bg_junior_camp.webp 1200w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/7c22d/bg_junior_camp.webp 1600w,\n/static/c6a3b4c0415c0d79af0e12eda17bc36e/99bdc/bg_junior_camp.webp 4288w","sizes":"(max-width: 800px) 100vw, 800px"}}},"sitePage":{"contentFile":{"childContentJson":{"akoTitle":"AKO 12 WEEKS","ako":["<i>Get ready for our most popular training camp!</i>","{emptyLine}","{emptyLine}","Starting as local gym competition for the first time in 2014,AKO has become a regular event held yearly at the ABORO ACADEMY in Shanghai. Because of its great success, in the summer of 2019, the Training Camp reached an international level. The first AKO outside of Shanghai was held in <pt><a>Amsterdam|https://hethem.nl/en/Het-Hem/Calendar/2019/08/Boksgala</a></pt>.","Designed by Michele Aboro around her training regimen for the World Title fights, AKO is a 12-week progressive boxing programme to train beginners and novices in a safe environment and take them into a final competition.","AKO training programme stimulates students to push against their limits and encourages them to challenge themselves in the ring.","Working together for over 15 hours a week, participants build up a strong connection amongst themselves that transcends the AKO training camp.","Want to know when the next selection is?"],"acccTitle":"ACCC 6 WEEKS PROGRAMME","accc":["The ABORO CARDIO COMBAT CAMP plan is a multi-discipline fitness training to improve agility, increase flexibility and boost endurance.","Combining kickboxing, combat performance and yoga, these 6 weeks transform the body by burning calories and reshaping muscles. ACCC also builds up self-discipline and confidence to pursue individual goals.","Aside from the glaring benefits already stated, our main reason for making this programme is to offer something more than a six-week transformation, but a change of lifestyle:","It’s about us helping you to cultivate a better lifestyle through sustainable eating habits and a consistent workout regimen.","Perfect for everybody"],"juniorCampTitle":"JUNIOR SUMMER CAMP (7-15 years)","juniorCamp":["Organised during the school break between June and August, the SUMMER CAMP offers a variety of classes from Boxing, Kickboxing and Krav Maga (self-defense) for Juniors & Teens.","The CAMP is perfect for ABORO Juniors & Teens of all levels to practice and stay motivated during the holidays. But it is also an ideal introduction to combat sports for newbies who wants to taste one or more disciplines in a playful environment. SUMMER CAMP has multiple enrolment options, including drop in/pay one class only.","Check out the next SUMMER CAMP"]}}}},"pageContext":{"language":"en","intl":{"language":"en","languages":["en","zh-cn"],"messages":{"lang":"English","lang_short":"EN","menu_about":"About","menu_aboro_method":"Aboro Method","menu_train_with_us":"Train With Us","menu_training_camps":"Training Camps","menu_media":"Media","menu_contact_us":"Contact Us","menu_empower":"Empower","menu_class_schedule":"Class Schedule","menu_aboro_academy":"Aboro Academy","menu_aboro_foundation":"Aboro Foundation","menu_founders":"Founders","menu_team_of_coaches":"Team of coaches","menu_pro_boxing":"Pro Boxing","menu_kickboxing":"Kickboxing","menu_combat_performance":"Combat Performance","menu_krav_maga_global":"Krav Maga Global","menu_yoga":"Yoga","menu_balanced_training":"Balanced Training","menu_junior_boxing_and_kicking":"Junior Boxing & Kicking","menu_team_building":"Team Building","menu_become_an_aboro_coach":"Become An Aboro Coach","menu_ako":"AKO","menu_accc":"ACCC","menu_junior_camp":"Junior Camp","read_more_collapsed":"Read More...","read_more_expanded":"Hide","contact_us":"Contact Us","contact_name_placeholder":"NAME","contact_email_placeholder":"EMAIL","contact_wechat":"WECHAT","contact_message_placeholder":"SPEAK YOUR MIND","contact_submit":"SEND"},"routed":false,"originalPath":"/training_camps/","redirect":false,"defaultLanguage":"en"}}},"staticQueryHashes":["2787487809","3568916992","4019535350","63159454"]}